“The app is very easy to navigate. The workouts have a good range of exercises and have increased my strength a lot over a few months. I feel more confident in my body thanks to this program, and I'm rocking some clothes I haven't worn in a long time!!”
- Alyssa

“I have never sweat this much before.” - Zain

"It's making me stronger & sore...I keep wanting more." - Danielle

"Awesome workout! Thanks so much." - Iyesogie

“This is so challenging, but I did it and like it.” - Kristen

"Damien crafts sequences that include some pretty advanced poses and suggests modifications as necessary, so we can each approach at our own pace."
- Caroline